There are two kinds of criticisms. There is constructive criticism. Constructive criticism is basically a healthy feedback. Something everyone successful will be grateful for. Then there is also useless criticism everyone should simply disregard because the information given does not add any value, is irrelevant or is done with the intent to hurt. Let's go back to constructive criticism... Every criticism hurts a little bit, but the constructive one has a huge value for us. S

Feel stuck? Working hard, trying your best and not getting what you want? Happens to the best of us. And it is soul destroying. Provided that you know what your goals are, it could be something as simple as a few bad habits, frustration, lack of motivation, tiredness, too much stress, worrying... I started doing a wonderful exercise with my clients. It reveals in a fun and easy way what takes their head space. The head space which should be dedicated to everything to do with